[et_pb_section fb_built=”1″ _builder_version=”4.2.2″][et_pb_row _builder_version=”4.4.1″][et_pb_column type=”4_4″ _builder_version=”4.4.1″][et_pb_image src=”https:\/\/beamalive.com\/Francophone\/wp-content\/uploads\/2020\/11\/Happiness-Joy-Bliss_edited-810×607-1.jpg” title_text=”Happiness-Joy-Bliss_edited-810×607″ align=”center” _builder_version=”4.7.3″ hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.1″][et_pb_column type=”4_4″ _builder_version=”4.4.1″][et_pb_text _builder_version=”4.7.3″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n
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Je me suis rendue compte de quelque chose d\u2019important.<\/p>\n
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Parfois, je tentais d\u2019utiliser les outils dit de \u201cd\u00e9veloppement personnel\u201d pour changer ce que je ne voulais pas accueillir ou accepter.<\/p>\n
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Je \u201cm\u00e9ditais\u201d pour ne plus me sentir angoiss\u00e9e.<\/p>\n
<\/p>\n
J\u2019utilisais des exercices \u00e9nerg\u00e9tiques pour ne plus sentir la col\u00e8re, la fatigue ou le d\u00e9couragement\u2026<\/p>\n
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Je vivais pleinement dans la Pr\u00e9sence, dans l\u2019amour et la compassion pour les autres; puis plus tard je voyais que je pouvais me juger ou me rejeter.<\/p>\n
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Constater cela a \u00e9t\u00e9 douloureux et m\u2019a permis de prendre conscience des parties de moi qui avaient \u00e9t\u00e9 sculpt\u00e9es par les injonctions du type:<\/p>\n
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Et tout cela, r\u00e9p\u00e9t\u00e9 inlassablement, faisait na\u00eetre une peur visc\u00e9rale\u00a0: \u201cest-ce que je peux vraiment \u00eatre aim\u00e9e, telle que je suis?\u201d\u00a0<\/p>\n
<\/p>\n
Aujourd\u2019hui, je sais que je suis la seule \u00e0 pouvoir m\u2019accepter et m\u2019aimer inconditionnellement.<\/p>\n
<\/p>\n
Je fais ce choix de compassion.<\/p>\n
<\/p>\n
Je m\u2019engage \u00e0 accueillir et accepter les autres, et moi-m\u00eame, dans l\u2019intensit\u00e9 de la souffrance et de nos r\u00e9actions.<\/p>\n
<\/p>\n
Dans cette pr\u00e9sence \u00e0 moi-m\u00eame et aux autres, je vois qu\u2019il n\u2019y a plus d\u2019attente\u00a0: juste une attitude d\u2019ouverture, d\u2019empathie et d\u2019amour.<\/p>\n
<\/p>\n
Bien \u00e0 vous,<\/p>\n
<\/p>\n
H\u00e9l\u00e8ne Brazil<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.1″][et_pb_column type=”4_4″ _builder_version=”4.4.1″][et_pb_button button_url=”https:\/\/beamalive.com\/Francophone\/prendre-rdv\/” button_text=”Prendre RDV avec H\u00e9l\u00e8ne Brazil” button_alignment=”center” _builder_version=”4.4.5″][\/et_pb_button][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkxNCJ9fQ==@” button_text=”Participer aux ateliers en ligne” button_alignment=”center” _builder_version=”4.6.1″ _dynamic_attributes=”button_url”][\/et_pb_button][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1NzkifX0=@” button_text=”M\u00e9diter avec H\u00e9l\u00e8ne Brazil” button_alignment=”center” _builder_version=”4.6.6″ _dynamic_attributes=”button_url”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00catre vrai(e) Je me suis rendue compte de quelque chose d\u2019important. Parfois, je tentais d\u2019utiliser les outils dit de \u201cd\u00e9veloppement personnel\u201d pour changer ce que je ne voulais pas accueillir ou accepter. Je \u201cm\u00e9ditais\u201d pour ne plus me sentir angoiss\u00e9e. J\u2019utilisais des exercices \u00e9nerg\u00e9tiques pour ne plus sentir la col\u00e8re, la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1],"tags":[],"class_list":["post-1835","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/beamalive.com\/Francophone\/wp-json\/wp\/v2\/posts\/1835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beamalive.com\/Francophone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beamalive.com\/Francophone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beamalive.com\/Francophone\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beamalive.com\/Francophone\/wp-json\/wp\/v2\/comments?post=1835"}],"version-history":[{"count":3,"href":"https:\/\/beamalive.com\/Francophone\/wp-json\/wp\/v2\/posts\/1835\/revisions"}],"predecessor-version":[{"id":1840,"href":"https:\/\/beamalive.com\/Francophone\/wp-json\/wp\/v2\/posts\/1835\/revisions\/1840"}],"wp:attachment":[{"href":"https:\/\/beamalive.com\/Francophone\/wp-json\/wp\/v2\/media?parent=1835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beamalive.com\/Francophone\/wp-json\/wp\/v2\/categories?post=1835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beamalive.com\/Francophone\/wp-json\/wp\/v2\/tags?post=1835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}